What can you expect at your first pelvic floor visit? What is an internal exam? What is pelvic floor therapy? The Bloom team answers your burning questions!
Let’s talk about personal lubricant. Lubricant is great for reducing vaginal dryness, which is highly necessary in the early post-partum period or with menopause. Lubricants come in a variety of forms, the most common being water-based options, followed by silicone and oil-based varieties. Choosing the type of lubricant that works best for you is primarily