It’s Not TMI: Episode 12-Menstrual Cups

It’s Not TMI: Menstrual Cups

An educational video about how to size, insert and remove your menstrual cup.

Why is it that we are embarrassed to talk about natural processes related to our body like periods, female
anatomy, sex, pelvic health etc? Let’s break that stigma and taboo and start talking.

Lisa Flanders, Physiotherapist takes you through all things TMI in this video series, addressing
the topics that you want to know about but are too embarrassed to ask.

Have more questions about your menstrual cup? Contact Us

Lisa Flanders Physiotherapist

Written by Lisa Flanders, Physiotherapist. Lisa has a clinical focus on women’s health including pre and postnatal, gender diverse and applied pelvic health and high performance athletes. She currently lives and works in Ottawa, Ontario, Canada.

Disclaimer – Everything shared is for informative purposes only. It is not intended for assessment, diagnosis or treatment purposes. If you feel there needs to be further investigation, please seek out a qualified health care professional for a proper assessment.