Resources
FROM US, FOR YOU.
BLOGS
Research from our team of regulated healthcare professionals to keep you in the loop regarding what topics are relevant to maintaining optimal health and wellness, to keep you doing MORE of what you love. 
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WEB SERIES
PODCAST FEATURES
ARTFUL AGING WITH AMY FEATURING LISA FLANDERS
DON’T IGNORE YOUR PELVIC FLOOR: IT’S NOT THAT DEEP PODCAST WITH LISA FLANDERS, PT AND ANDRA PLITZ, PT
MOM TALK SERIES: PELVIC FLOOR HEALTH WITH LISA FLANDERS, PT AND SARAH TROTTIER, PT
I’M NOT YOUR SHRINK WITH ANDREA PLITZ, PT
I’M NOT YOUR SHRINK WITH DR. TRACY DALGLEISH
Get To Know Your Pelvic Floor, Episode For All Women featuring Andrea Plitz, PT
UNNAMED & UNTAMED WITH LISA FLANDERS, PT
UNNAMED & UNTAMED PODAST WITH MEREDITH PACI, SARAH BISHOP & SONIA SPIL
What is our Pelvic floor? Who needs a Pelvic Floor Physiotherapist? In this episode Lisa Flanders, PT discusses tight vs elongated pelvic floor muscles, the impacts of stress on pelvic floor, constipation, pelvic organ prolapse, painful sex and periods, urinary incontinence, surgeries, and men’s pelvic health.
🎧Listen on Apple | 🎧Listen on Spotify
Free resources either curated or provided by our team of regulated healthcare providers. Please note that information and resources are not supplementary to healthcare. For insight pertaining to your specific health, please book an assessment with a member of our team or your existing healthcare team.
