While you get a lot of unsolicited advice during pregnancy, don’t miss out on Dr. Laura’s top 3 things you can do now to make your future postpartum self’s life easier, healthier, and less stressful.
To all the new and expecting moms (and dads) out there. It’s estimated that two-thirds of new
moms experience low back pain, often attributed to heavy work, including lifting, carrying and
breastfeeding your new bundle of joy and love. Caring for your newborn is a lot of work (filled with a lot of reward), be kind to your own body too!
Bloom Integrative Health & Movement Centre © 2022 All rights reserved
