It’s Not TMI: Why Do I Pee When I Skip Rope?

Do you pee when you skip rope? Urinary leakage is common but not normal. An educational video about the pelvic floor and common technical errors individuals use when skipping and performing double unders.

Lisa Flanders Physiotherapist

Written by Lisa Flanders, Physiotherapist. Lisa has a clinical focus on women’s health including pre and postnatal, gender diverse and applied pelvic health and high performance athletes. She currently lives and works in Ottawa, Ontario, Canada.

Disclaimer – Everything shared is for informative purposes only. It is not intended for assessment, diagnosis or treatment purposes. If you feel there needs to be further investigation, please seek out a qualified health care professional for a proper assessment.